When was the last time I lifted? Probably months ago, playing around with 2kg dumbells -_- Definitely not impressive at all.
So this week I've decided to lift again, this time with 5.6kg dumbells. The starting part was very...sluggish, rusted even. I felt like a grandma trying to lift her grandson to no avail. Fortunately, no casualties and I've managed to do some squats, sit ups, other styles I don't know what the names are...but it was very satisfying. I was sweating like a bloody pig and my muscles still sore until now, so worth the effort.
Why I start doing this again? Because for some unknown reasons, I searched Tumblr for hot men and abs and all kinds of shits and I stumbled with this picture of a very beautiful woman, with such sexy, impressive figure. I mean, look at her abs man! She looked so confident, happy even. And I was furious (a bit envious) because I've never looked like that my whole life and BAAAM, there, motivation.
Can't wait for my own transformation, will take some time but definitely will worth it :)
Sunday, March 22, 2015
Saturday, March 14, 2015
When blood donation went wrong...
Hello everyone. I know I've been inactive for some time (pun intended) coz I only write when abnormalities happen around me. Or when my mood comes hahaha. So, something did happen today and I thought why not I share it with you lots.
Around 1.10pm my friend, Pink asked me to teman her for makan2 at Secret Recipe, depan Mydin MITC. Of coz lah I said yes coz she begged me for it (and I always fall for the same trick). So, after lunch, we went to Mydin to buy some things. I was looking for a proper shoes for a mock interview this coming Monday and Pink wanted to buy shampoos and sorts.
Then, we saw a booth (an area to be exact) for blood donation and I got interested and decided to derma darah. But, since Pink often got rejected when it comes to blood pressure test (poor her), I did the derma darah alone. This would be the third blood donation (yay!) and I'm glad to be able to help those in need, you now.
The whole process of tests and cucuk jarum and derma darah went fine, as usual. Pink left me for a while to perform Asar prayer and I rested for a bit on the chair (the one that I baring earlier). Then, I got up, minum some Milo and chatted a bit with the staffs (yeah bro, you were obviously FLIRTING with me XD) and then with Pink, we went into Mydin market. I didn't feel tired or dizzy at all, just like the previous2 blood donation. Or so I thought.
Everything got a bit strange when we went to the lower floor (barang basah and sorts). Pink was looking at some detergents and comparing things when suddenly I felt the world shook around me and I had to cangkung coz I knew I was going to lose my balance. Fortunately Pink didn't notice and there weren't people in the area. Pink asked me about the prices and I had to hentam keromo coz i couldn't think straight. I was trying to breathe and control my consciousness very hard.
Then, Pink ajak me to buy softeners and suddenly, i had this blurred vision (black patches) and I had to sandar on the softeners and Pink saw me losing balance. Shit man. Luckily I didn't jatuh and pengsan or whatever, but my vision was blurring and turning grey and I heard sounds getting further from me and yeah, sucks. Pink only watched coz she probably knew its the blood donation side effects, so she waited for me to calm down and take steady breaths.
Once I felt better (Pink definitely not convinced), we went to the frozen foods section and then, things got a lot worse. After a very few steps, I felt like someone just banged my head really hard (its the freaking headache) and I cangkung, again. I was sweating like shit and probably looked so damn pale that Pink had to leave me there to take a big trolly so that I didn't have to carry a single thing. She told me to wait outside the market and sit and rest a bit while she bayarkan my things and hers at the counter. God bless her.
She went to get her car (which was parked somewhere far) and I waited for her outside Mydin, with our shopping bags and all. Even when we had to letak barang inside her car, she told me to just get to the seat and rest and she put all the things alone. She remained quiet all the way to my house (which was unusual since she is VERY talkative) perhaps to let me rest.
From the incident, I learned few things. First, the weirdest friend can be the best person when you get into trouble. Secondly, never underestimate blood donation side effects. Headaches and blurry vision are the last thing you want to happen during your shopping spree. Third, learn from the first and second lessons.
That's all for this entry. :)
Around 1.10pm my friend, Pink asked me to teman her for makan2 at Secret Recipe, depan Mydin MITC. Of coz lah I said yes coz she begged me for it (and I always fall for the same trick). So, after lunch, we went to Mydin to buy some things. I was looking for a proper shoes for a mock interview this coming Monday and Pink wanted to buy shampoos and sorts.
Then, we saw a booth (an area to be exact) for blood donation and I got interested and decided to derma darah. But, since Pink often got rejected when it comes to blood pressure test (poor her), I did the derma darah alone. This would be the third blood donation (yay!) and I'm glad to be able to help those in need, you now.
The whole process of tests and cucuk jarum and derma darah went fine, as usual. Pink left me for a while to perform Asar prayer and I rested for a bit on the chair (the one that I baring earlier). Then, I got up, minum some Milo and chatted a bit with the staffs (yeah bro, you were obviously FLIRTING with me XD) and then with Pink, we went into Mydin market. I didn't feel tired or dizzy at all, just like the previous2 blood donation. Or so I thought.
Everything got a bit strange when we went to the lower floor (barang basah and sorts). Pink was looking at some detergents and comparing things when suddenly I felt the world shook around me and I had to cangkung coz I knew I was going to lose my balance. Fortunately Pink didn't notice and there weren't people in the area. Pink asked me about the prices and I had to hentam keromo coz i couldn't think straight. I was trying to breathe and control my consciousness very hard.
Then, Pink ajak me to buy softeners and suddenly, i had this blurred vision (black patches) and I had to sandar on the softeners and Pink saw me losing balance. Shit man. Luckily I didn't jatuh and pengsan or whatever, but my vision was blurring and turning grey and I heard sounds getting further from me and yeah, sucks. Pink only watched coz she probably knew its the blood donation side effects, so she waited for me to calm down and take steady breaths.
Once I felt better (Pink definitely not convinced), we went to the frozen foods section and then, things got a lot worse. After a very few steps, I felt like someone just banged my head really hard (its the freaking headache) and I cangkung, again. I was sweating like shit and probably looked so damn pale that Pink had to leave me there to take a big trolly so that I didn't have to carry a single thing. She told me to wait outside the market and sit and rest a bit while she bayarkan my things and hers at the counter. God bless her.
She went to get her car (which was parked somewhere far) and I waited for her outside Mydin, with our shopping bags and all. Even when we had to letak barang inside her car, she told me to just get to the seat and rest and she put all the things alone. She remained quiet all the way to my house (which was unusual since she is VERY talkative) perhaps to let me rest.
From the incident, I learned few things. First, the weirdest friend can be the best person when you get into trouble. Secondly, never underestimate blood donation side effects. Headaches and blurry vision are the last thing you want to happen during your shopping spree. Third, learn from the first and second lessons.
That's all for this entry. :)
Monday, June 13, 2011
From MSU to KMM...what have I done?!
I'm freaking regretting right now.
God, what happened to me?!
Prologue:
I got an offer from KMM in 'asasi science' for 1 year
RM 425 only (RM12OOO for FMS in MSU)
Rm 200 per month for allowance
And my chance of furthering my study in MBBS program is very high...perhaps
And so, I went to KMM on 6th June 2011
I was...shocked.
Real shocked.
Hmm, KMM is really, you know, 'KUNO'
'BURUK'
Looks like a damn school building, much worse I think.
Climax:
KMM authorities treat us like some secondary schoolgirl, we're college students already.
Come on!
Don't be so lame~!
Lame KMM authorities...
Forever Lame~~~
The authorities cannot accept opinions from students, just because they think they are too good
Or just too narrow-minded
Or whatever they think they are
'Jangan nak berlagak otai yerr KMM authorities'.
We're 18 already, and we can make our own choices (and have some big riots)
KMM rules suck.
Epilogue:
Me and my bespren are so gonna finish our studies here
A.S.A.P
So that we can live happily after this
Without some stupid rules haunting us everyday
Nah, just a year
A year of suffering
Only
-_-***
God, what happened to me?!
Prologue:
I got an offer from KMM in 'asasi science' for 1 year
RM 425 only (RM12OOO for FMS in MSU)
Rm 200 per month for allowance
And my chance of furthering my study in MBBS program is very high...perhaps
And so, I went to KMM on 6th June 2011
I was...shocked.
Real shocked.
Hmm, KMM is really, you know, 'KUNO'
'BURUK'
Looks like a damn school building, much worse I think.
Climax:
KMM authorities treat us like some secondary schoolgirl, we're college students already.
Come on!
Don't be so lame~!
Lame KMM authorities...
Forever Lame~~~
The authorities cannot accept opinions from students, just because they think they are too good
Or just too narrow-minded
Or whatever they think they are
'Jangan nak berlagak otai yerr KMM authorities'.
We're 18 already, and we can make our own choices (and have some big riots)
KMM rules suck.
Epilogue:
Me and my bespren are so gonna finish our studies here
A.S.A.P
So that we can live happily after this
Without some stupid rules haunting us everyday
Nah, just a year
A year of suffering
Only
-_-***
Tuesday, May 31, 2011
New place, new people, new experiences, new aim
I'm in Shah Alam now
So far away from my beloved hometown, Johor Bahru
And I'm missing my family really badly
So badly that I didn't eat anything for 4 days straight
Honestly i don't like my new apartment
Small, cramped (i lived in bungalow, dammit), smelly ('loji' just around the corner)
My new housemates, all of them 'x masuk kepala'
I got double-decker bed, me on top
So close to the deadly spinning fan
Just hope that it won't do anything unpleasant to me
Right now i'm sitting on the floor alone
In my bedroom
The housemates are in living room
Doing their own businesses
Yeah, I'm passive, quiet, whatever they think about me
I'm here in Shah Alam just because I want to study
Graduate
And get a very nice job, a present for my beloved parents in JB
So, I cannot burden my brain with problems like this
Not going to disappoint my family
Not going to bother waht my housemates think 'bout me
Be stronger, JaDe
You can do it
Prove it
Make yourself proud
Make everyone else proud
And then you can go back to your family
With a true smile on your face
So far away from my beloved hometown, Johor Bahru
And I'm missing my family really badly
So badly that I didn't eat anything for 4 days straight
Honestly i don't like my new apartment
Small, cramped (i lived in bungalow, dammit), smelly ('loji' just around the corner)
My new housemates, all of them 'x masuk kepala'
I got double-decker bed, me on top
So close to the deadly spinning fan
Just hope that it won't do anything unpleasant to me
Right now i'm sitting on the floor alone
In my bedroom
The housemates are in living room
Doing their own businesses
Yeah, I'm passive, quiet, whatever they think about me
I'm here in Shah Alam just because I want to study
Graduate
And get a very nice job, a present for my beloved parents in JB
So, I cannot burden my brain with problems like this
Not going to disappoint my family
Not going to bother waht my housemates think 'bout me
Be stronger, JaDe
You can do it
Prove it
Make yourself proud
Make everyone else proud
And then you can go back to your family
With a true smile on your face
Thursday, February 24, 2011
Second Daddy
First of all, I want to talk 'bout this one particular manga
A really good shounen manga of coz
Saint Seiya The Lost Canvas by Teshirogi Shiori
Basically, it's a story 'bout Goddess of War Athena vs God of da Underworld Hades
And 'bout the Gold Saints and any other things
Among the Gold Saints, there is one man that captured my attention o_O
The man is...SAGITTARIUS SISYPHUS~!
I---I---I LOIKEEE HIM!!!
Conclusion: As long as you can dream, keep on dreaming! XD
A really good shounen manga of coz
Saint Seiya The Lost Canvas by Teshirogi Shiori
Basically, it's a story 'bout Goddess of War Athena vs God of da Underworld Hades
And 'bout the Gold Saints and any other things
Among the Gold Saints, there is one man that captured my attention o_O
The man is...SAGITTARIUS SISYPHUS~!
I---I---I LOIKEEE HIM!!!
I wish he could be my gawd father.
Why? Coz he looks so fatherly, so "mitali", so protective, so---so---DIVINE~!
It's not like i don't like my current father
But it's just human nature,you know
To imagine such absurd thing
Hahahaha~Conclusion: As long as you can dream, keep on dreaming! XD
Monday, February 14, 2011
Nothing else to read...
...I'm bored.
Real bored.
I've finished reading my hundred-paged visual encyclopedia in one day
That day = Long time ago...
*sobs
Actually, i wanted to buy this particular book, an encyclopedia.
I saw this wonderful thingy when I escorted lil sis to CS <---shopping mall
Da 1st time I laid my eyes on it, it was like 1st love~
Quickly I "belek2" the book and I was like " Oh God. I'm so gonna buy this thing. Money, where's my money?"
*took out wallet*
"...NOOOOOOOOOOOO~~~!!!!!"
The book was around RM160 and my money...?
RM60 something.
"...what da he----where could i get another RM100?!!! *looking around*"
I was so broken-hearted + frustrated.
Cheeze...
Guess I have to save money for these wonderful + EXPENSIVE books...
Real bored.
I've finished reading my hundred-paged visual encyclopedia in one day
That day = Long time ago...
*sobs
Actually, i wanted to buy this particular book, an encyclopedia.
I saw this wonderful thingy when I escorted lil sis to CS <---shopping mall
Da 1st time I laid my eyes on it, it was like 1st love~
Quickly I "belek2" the book and I was like " Oh God. I'm so gonna buy this thing. Money, where's my money?"
*took out wallet*
"...NOOOOOOOOOOOO~~~!!!!!"
The book was around RM160 and my money...?
RM60 something.
"...what da he----where could i get another RM100?!!! *looking around*"
I was so broken-hearted + frustrated.
Cheeze...
Guess I have to save money for these wonderful + EXPENSIVE books...
Sunday, February 6, 2011
Di rumah ternak pimples + gemokkan bdn
Yeah. Aku da gemok.
Reason?
Mkn x control,x senam (angkt dumbbell x dikire bsnm yer), golek2 hindustan, aper2 je yg mgmbrkn kemalasan sorang bdk lps SPM....
N bler da gemok nie,of coz la lg brt bontot mau angkat.
Semakin gemokla aku.
Aku xla gemok,cume BUSTY jer.
Ada paham? X?
Busty ialah ...(carik sendirik kt tenet!)
Conclusionnyer = Aku kene diet 4 my own good. Sheesh. Food is TOO TEMPTING...
Reason?
Mkn x control,x senam (angkt dumbbell x dikire bsnm yer), golek2 hindustan, aper2 je yg mgmbrkn kemalasan sorang bdk lps SPM....
N bler da gemok nie,of coz la lg brt bontot mau angkat.
Semakin gemokla aku.
Aku xla gemok,cume BUSTY jer.
Ada paham? X?
Busty ialah ...(carik sendirik kt tenet!)
Conclusionnyer = Aku kene diet 4 my own good. Sheesh. Food is TOO TEMPTING...
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